Vitamin C  2000ug per day

Vitamin C is essential for healthy teeth, gums and bones.   Vitamin C  helps heal wounds and scar tissue, Fractures; prevents scurvy; builds resistance to infection; aids in the prevention treatment of the common cold; gives strength to blood vessels; aids in the absorption of iron. It is required for the synthesis of collagen, the intercellular cement which holds tissues together. It is also one of the major antioxidant nutrients

• Vitamin C and Antioxidant   performs a variety of roles in the body, helping to promote healthy gums and teeth, aids in mineral absorption, helps heal wounds. May provide a variety of other health benefits
• A vitamin that is important to the immune system and many other body functions. Vitamin C is found in citrus fruits such as oranges, limes, and grapefruit. It is also found in vegetables such as tomatoes, green pepper, and potatoes
• When applied to skin, Vitamin C is believed to aid skin cells in repairing and reproducing themselves. It is also thought to stimulate production of collagen, enhancing skin smoothness and elasticity. This vitamin is excellent for skin showing signs of aging. Bath By Bettijo uses Vitamin C powder (Ascorbic Acid) in several of our handmade bath and body care treatments
• as an example, is a well-known vitamin that is needed by the body for various reasons. It is a valuable anti-oxidant and it fights scurvy. There are many individual vitamins that your body needs in varying amounts each and every day
• Vitamin C (ascorbic acid) acts as an antioxidant to help provide protection from free radicals and helps the body absorb iron. Vitamin C is vital to the production of the collagen molecules necessary for the development of the connective tissue in blood vessels, skin, ligaments and bones. Vitamin C needs to be replaced in your system every day.
  

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                                          (c) Vitamin C and Vitamin C graduation