Vitamin B3 and Niacin

Vitamin B3  ( Niacin )  75 mg per day

   Vitamin Supplements Evitamins

• Vitamin B3 (Niacin): Vitamin B3, niacinis required for cell respiration and helps release the energy in carbohydrates, fats, Niacin and proteins. It also supports proper circulation and healthy skin, Niacin does support the functioning of the nervous system, and normal secretion of bile and stomach fluids. Niacin  is used in the synthesis of sex hormones, treating schizophrenia and other mental illnesses, and as a memory-enhancer.Niacin, also known as nicotinic acid or vitamin B3, is a water-soluble vitamin whose derivatives such as NADH play essential roles in energy metabolism in the living cell. The designation vitamin B3 also includes the amide form, nicotinamide or niacinamide,niacin,. Severe lack of niacin causes the deficiency disease pellagra, whereas a mild deficiency slows down the metabolism, which in turn decreases cold tolerance and is a potential contributing factor towards obesity                

                                                    (c) Vitamin B3 Niacin