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Biotin 200 ug per day

 

 

Biotin about Biotin

 Benefits of Biotin

  • One of the main benefits of biotin is that its of the essential water-soluble vitamins manufactured in the gut by bacteria. Symptoms of biotin deficiency include lack of appetite, nausea, vomiting, and depression. The recommended daily allowance of biotin is 200mg. A colorless crystalline B complex vitamin C10-H16-N2-O3-S, essential for the activity of many enzyme systems and found in large quantities in liver, egg yolk, milk, and yeast. Biotin is popularly believed to be beneficial to hoof growth and quality, and is often included in horse feed supplements.

 

 

  Biotin Benefits
 

 
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